How does acupuncture work?

Many complex theories have been proposed to explain the proven effects of acupuncture. Research suggests that acupuncture produces effects in many ways in the brain and the body. It is theorized that stimulated nerve fibers transmit signals to the spinal cord and brain, thus activating parts of the central nervous system. The spinal cord and brain then release certain hormones responsible for making us feel better overall, improving our mood, and decreasing pain sensation. Also, acupuncture increases blood circulation and body temperature. It also affects white blood cell activity, which is responsible for our immune function. Acupuncture appears to transmit its effects via electric, neurologic, hormonal, lymphatic, and electromagnetic wave pathways in the body.